Yes, it’s “Spring Break (up)” Season, Baby.

There’s really no great time to do it, unfortunately, one of those break up periods is upon us.  Statistics put together from Facebook data, show 2 big spikes.  One right after Valentine’s Day, but the sharpest increase by far happen in the weeks that lead up to spring break (which officially starts this week). While a March heartbreak on one hand makes sense after cuffing season, there obviously has to be an uncuffing period.

We have seen an uptick in breakups around March and have some theories.  In Spring, we all get this natural boost, and we’re feeling more energetic overall.  This also means we’re more aware of our partner’s more annoying patterns—like when its rainy and dark in winter—we aren’t totally checked in to what’s going on in our lives, including who we are dating.  But as the days get longer, people feel more motivated to tune in and make changes.  Sometimes that means kicking their lover to the curb and getting rid of the person who’s holding you back. However, if you’re the person being broken up with, that isn’t super fun. But in some ways, it’s a good time because singles who have been hibernating throughout the winter are coming out and want to go out and have fun, laughter, and experience new things.

So instead of sobbing into the sleeve of your puffer coat, you can use this time to revaluate – be open and optimistic while dreaming of good weather on a rooftop on a date with a cocktail in hand.